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Glimmers, Glows, and Gratitude
Larry Burton
May 22, 2024 • Estimated Reading Time: 2 minutes
Where modern science, psychological insights, and timeless spiritual truths come together
Gratitude is energetic gold for your soul.
The benefits of having an intentional gratitude practice have been written about in spiritual literature for centuries.
Its benefits have been echoed in psychology and medicine.
When it comes to feeling calmer in an anxious world, gratitude is highly effective in supporting the vagus nerve and putting a brake on reactionary emotions.
Glimmers, Glows, and Gratitude
This week’s video offers a practical way to look at and practice gratitude, how to enhance its positive impact on the quality of your life, and suggests resources to make a gratitude practice easier.
Thoughtful Quotes From Others
"Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective."
"Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse."
A Question to Ponder
When and how did you feel a glimmer?... When do you recall glowing?
Write them down, pick one, and see it in your mind’s eye, then feel it throughout your body. As often as you like. 😊
Enjoy and be well,
Larry
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