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What You See is What You Feel
Larry Burton
April 17, 2024 • Estimated Reading Time: 2 minutes
Where modern science, psychological insights, and timeless spiritual truths come together
Woo-hoo! The tech gremlins settled down and we are able to bring you the inaugural issue of the Empowered Self-Help newsletter!
There are other challenges similar to herding cats… 😊
We will continue to refine the newsletter based on feedback we receive from y’all. Feel free to share suggestions for topics to touch on, or anything else, at [email protected].
Now, on to this week's offering.
You know how some feelings keep coming back, no matter what you do to try to quiet them?
Me too.
It turns out that when a particular emotion keeps popping up, it’s likely the result of an underlying belief that you are carrying. The belief acts as a filter and colors whatever you’re looking at, which sparks the feelings.
Are Your Beliefs Serving You?
In this video, I introduce you to the Pondera Process® for Beliefs. With this Process, you will be equipped to shift any belief which is limiting your well-being toward an empowering belief which serves you better.
And it helps you to feel better.
Check it out and take another step toward greater peace, serenity, and joy.
Thoughtful Quotes From Others
"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny."
"Once your mindset changes, everything on the outside will change along with it."
A Question to Ponder
What is the first belief which comes to mind that causes you some distress, and you would like to change?
Be well,
Larry
P.P.S. Share your feedback and requests at [email protected].